Voedingswaarde per product
|
Product |
VSE |
Kcal |
E/g |
V/g |
Kh/g |
Na punten |
|
Tarwebrood |
35 |
83 |
3 |
1 |
15 |
4 |
|
Volkorenbrood |
35 |
82 |
4 |
1 |
14 |
4 |
|
Witbrood |
35 |
87 |
3 |
1 |
17 |
4 |
|
Roggebrood |
50 |
97 |
3 |
1 |
18 |
4 |
|
Knäckebröd |
10 |
37 |
1 |
1 |
6 |
2 |
|
Beschuit |
10 |
40 |
1 |
1 |
7 |
1 |
|
Suikerbrood |
45 |
130 |
3 |
1 |
29 |
4 |
|
Krentenbrood |
35 |
85 |
3 |
1 |
17 |
4 |
|
Waldkornbrood |
35 |
90 |
3 |
3 |
13 |
4 |
|
Rozijnenbrood |
35 |
90 |
2 |
1 |
18 |
3 |
|
Dieethalvarine |
10 |
36 |
0 |
4 |
0 |
0 |
|
Margarine |
10 |
72 |
0 |
8 |
0 |
0 |
|
Boter (met 40% roomboter) |
10 |
72 |
0 |
8 |
0 |
0 |
|
Goudse belegen 48+ |
28 |
110 |
7 |
9 |
0 |
5 |
|
Lightkaas 30+ |
20 |
58 |
6 |
4 |
0 |
7 |
|
Jong belegen komijn 48+ |
28 |
103 |
5 |
3 |
0 |
5 |
|
Smeerkaas 15+ |
15 |
18 |
2 |
1 |
1 |
4 |
|
Schouderham |
25 |
28 |
4 |
1 |
1 |
5 |
|
Boterhamworst |
15 |
49 |
2 |
5 |
1 |
5 |
|
Kipfilet |
20 |
24 |
3 |
1 |
1 |
5 |
|
Runderrookvlees |
16 |
17 |
4 |
0 |
0 |
6 |
|
Ardennerpaté |
15 |
44 |
2 |
4 |
1 |
3 |
|
Jam (aardbei/abrikoos/viervruchten) |
15 |
36 |
0 |
0 |
9 |
0 |
|
Hagelslag puur/melk |
10 |
45 |
1 |
2 |
7 |
0 |
|
Vruchtenhagelslag |
7 |
28 |
0 |
0 |
7 |
0 |
|
Pindakaas |
10 |
69 |
2 |
6 |
1 |
1 |
|
Appelstroop |
15 |
41 |
0 |
0 |
9 |
0 |
|
Stroop |
20 |
58 |
0 |
0 |
14 |
1 |
|
Honing |
15 |
48 |
0 |
0 |
12 |
0 |
|
Hazelnootpasta |
10 |
56 |
0 |
4 |
6 |
0 |
|
Chocoladepasta |
15 |
85 |
1 |
6 |
8 |
0 |
|
|
|
|
|
|
|
|
Product |
VSE |
Kcal |
E/g |
V/g |
Kh/g |
Na punten |
|
Yoghurt |
150 |
86 |
6 |
4 |
5 |
2 |
|
Wake-up! Drinkontbijt |
200 |
190 |
7 |
6 |
26 |
2 |
|
Goedemorgen drinkontbijt |
250 |
175 |
8 |
2 |
29 |
3 |
|
Pap |
150 |
285 |
6 |
10 |
43 |
2 |
|
Tomaat |
70 |
10 |
1 |
0 |
1 |
0 |
|
Cupje muesli |
30 |
120 |
3 |
3 |
18 |
1 |
|
Ei |
50 |
70 |
6 |
4 |
1 |
2 |
|
Pruimenmoes |
50 |
48 |
0 |
0 |
12 |
0 |
|
Gebonden soep |
150 |
66 |
2 |
2 |
4 |
17 |
|
Cup à Soup groente |
150 |
40 |
1 |
1 |
7 |
10 |
|
Cup à Soup tomaat |
150 |
60 |
2 |
2 |
9 |
11 |
|
Cup a Soup champignon |
150 |
60 |
1 |
3 |
7 |
10 |
|
Drinkbouillon |
150 |
14 |
1 |
0 |
2 |
18 |
|
Koffie |
150 |
0 |
0 |
0 |
0 |
0 |
|
Thee |
150 |
0 |
0 |
0 |
0 |
0 |
|
Warme chocolademelk |
150 |
180 |
7 |
6 |
24 |
3 |
|
Jus d’orange |
150 |
60 |
1 |
0 |
14 |
0 |
|
Appelsap |
150 |
65 |
0 |
0 |
16 |
0 |
|
Rivella |
150 |
8 |
0 |
0 |
2 |
0 |
|
Limonade, diverse smaken |
150 |
85 |
0 |
0 |
21 |
0 |
|
Limonade, suikervrij |
150 |
0 |
0 |
0 |
0 |
0 |
|
Roosvicee |
150 |
80 |
0 |
0 |
19 |
0 |
|
Volle melk |
150 |
96 |
5 |
5 |
7 |
2 |
|
Karnemelk |
150 |
45 |
5 |
0 |
5 |
2 |
|
Volle yoghurt |
150 |
89 |
5 |
5 |
6 |
2 |
|
Vanillevla |
150 |
135 |
3 |
4 |
21 |
3 |
|
Vanilleyoghurt |
150 |
130 |
5 |
2 |
21 |
2 |
|
Vruchtenkwark |
125 |
180 |
11 |
12 |
6 |
1 |